One of the most challenging parts of colorectal surgery is the recovery. This is not because of the staples or stitches, but the diet. The colon or large intestine is the part of the digestive system where liquids are absorbed into the bloodstream. It is also where the leftover food that has not been digested is converted into stool. Those may not sound like very important jobs, but after colorectal surgery, you will begin to see just how important they are.
There is a very strict diet to follow after surgery that, if ignored, could land you back in the hospital. Your physician will likely give you directions for your specific circumstances, but there is also a general guide that may help. In an effort to make recovery from your surgery go as smoothly as possible, here are a few tips to stick to.
Water Is Key
One of the main problems that colorectal surgery patients experience is dehydration. Since the colon is one of the primary sources of water absorption, it can be a challenge to get all of the water that your body needs each day. The more water you drink, the more likely you will be able to stay hydrated. You may want to buy yourself a new water bottle or jug which you can fill in the morning and work on drinking throughout the day.
Small and Frequent Meals
Each meal that you eat will put pressure on your colon to do its job. Shortly after your recovery, you will likely be placed on a clear liquids diet. However, in the weeks following your surgery, it is crucial that you do not go back to eating how you did before. Instead of three large meals each day, try to have several smaller meals. This will allow your colon to have manageable portions instead of being overwhelmed with a large job.
Foods to Avoid
Try to avoid anything that has a stereotype for giving people food poisonings such as sushi, undercooked meat, or soft cheeses. You should also avoid foods that cause gas or bloating such as broccoli. If you have Celiac disease, you will also want to avoid gluten at all costs.
In conclusion, there are still a lot of things that you can eat. As with any recovery, however, your colon just needs a little bit of tender love and care in order to regain its health. By following this guide, you will likely give your colon the support it needs to have a quick and easy recovery.
For more information on colorectal surgery, contact companies like Surgery Group SC.