Physical Therapy Helps Your Knee Heal Properly After Arthroscopy Surgery

Recovery from knee arthroscopy can take weeks; during that time, you will probably undergo physical therapy. Knee arthroscopy is done for several reasons, so your recovery and type of therapy you get will depend on the nature of the arthroscopy procedure. This is how physical therapy helps and some exercises you might do. Why Physical Therapy Is Needed After Knee Surgery You won't be able to bear weight on your knee after surgery. Read More 

Why Should You See A Primary Care Physician?

Do you need a primary care doctor? Even if you already have a slew of specialists, take a look at the top questions to ask if you don't also have a PCP. What Vaccinations Do You Need? Immunizations aren't just for babies and young children. People of all ages need vaccinations to reduce the risk and spread of disease. As an adult, it's likely you already have immunizations (such as the polio vaccine) from childhood. Read More 

A Guide to Adding CBD to Your Life

In recent years, the CBD industry reached close to $400 million, and that is just starting to scratch the surface on how widespread this product is going to reach. The reason people are taking to CBD is that it is proven to help people with all sorts of different health conditions and helps to promote well-being overall.  You can start taking CBD whenever you'd like and you will immediately begin seeing results. Read More 

4 Steps to Basic Wound Care

Every household should have a basic first aid kit. Minor scrapes, cuts, and bruises are part of everyday life, and being able to treat these injuries appropriately can prevent a trip to the doctor. Here are four wound care tips that everyone should follow when they accidentally cut themselves: 1. Take note of what injured you. In most cases, you can treat minor cuts at home, but there are a few situations when you should see a doctor to prevent a tetanus infection. Read More 

4 Tips For Developing A Workplace Injury Prevention Program

Employees spend a majority of their waking hours during the week at work. It is important to provide a safe environment for employees in order support their feelings of well-being and their ability to work to their fullest potential. Each organization should have a specific, individualized workplace injury prevention program that accounts for its unique working conditions. Here are four tips for developing a workplace injury prevention program for your organization. Read More